Medicine Ball Training

Medicine Ball Training – Book

$5.50

inc GST

Over 75 exercises providing a complete body workout with variations for beginner, intermediate and advanced levels. It has partner group and circuit routines. Illustrated with over 150 photos

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Medicine Ball Training

Medicine Ball Training Over 75 exercises providing a complete body workout with variations for beginner, intermediate and advanced levels.

Effective Medicine Ball Training

By Paul Collins

Over 75 exercises providing a complete body workout with variations for beginner, intermediate and advanced levels. It has partner group and circuit routines. Illustrated with over 150 photos

 

 

Weight 1 kg
Brand

AOK Health

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