Books DVD's

Abdominal Basics by Paul Collins – Book

RRP : $22.00
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$22.00

Abdominal Training features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises

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Active Bodies, Active Brains – Book

RRP : $27.5
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$27.50

Active Bodies, Active Brains offers a wealth of physical activities to help kids develop physical, social, and cognitive skills.

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Advanced Resistance Training DVD (3 hours)

RRP : $22.00
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$22.00

In this presentation Paul will outline the keys to resistance training success.

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Ageless Nutrition – Book

RRP : $5.50
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$5.50

Cutting Edge Inmfo on Gel Nutritionals

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Anatomy of Exercise – Book

RRP : $11.00
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$11.00

High Quality Anatomical Pics of Exercise

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Athletic Strength for Women – Book

RRP : $22.00
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$22.00

Over 120 targetted exercises underpinned by anatomical and biomechanical priciples. A great training resource for women.

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Athletic Taping

Athletic Taping & Bracing 3rd Ed – Book

RRP : $44.00
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$44.00

FOR ALL PRACTITIONERS AND COACHES

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Barefoot Running – The Complete Idiots Guide

RRP : $22.00
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$22.00

Dr Craig Richards and Thomas Hollowell

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Bodyblade - Instructional DVD | AKS Fitness Equipment|Fitballs|Yoga|Bands|Bosu Ball Low Prices

Bodyblade – Instructional DVD

RRP : $27.50
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$27.50
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Bodyblade - Target Training Xpress Workout

Bodyblade – Target Training Xpress Workout – DVD

RRP : $27.50
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$27.50

Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning. Get an Xpress workout in 10 minutes!

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BOSU DVD - Cardio Fusion with Rob Glick

BOSU DVD – Cardio Fusion with Rob Glick

RRP : $9.90
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$9.90

A blend of cardio options that fuses cardio dance and step patterns with dynamic balance and stabilization into a fun, power-packed workout.

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BOSU DVD – Conditioning for Football

RRP : $9.90
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$9.90

The BOSU Sports Conditioning Series is based on the well-known and innovative sports conditioning techniques developed by Peter Twist of Twist Conditioning, Inc. These linked system techniques, incorporated with the BOSU Balance Trainer, have helped many college and professional athletes improve their game and they can do the same for you!

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BOSU DVD – Conditioning for Golf

RRP : $9.90
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$9.90

The BOSU Sports Conditioning Series is based on the well-known and innovative sports conditioning techniques developed by Peter Twist of Twist Conditioning, Inc. These linked system techniques, incorporated with the BOSU Balance Trainer, have helped many college and professional athletes improve their game and they can do the same for you!

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