Books DVD's
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Abdominal Basics by Paul Collins – Book
RRP : $22.00Save : 0%
$22.00
Abdominal Training features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises
Active Bodies, Active Brains – Book
RRP : $27.5Save : 0%
$27.50
Active Bodies, Active Brains offers a wealth of physical activities to help kids develop physical, social, and cognitive skills.
Advanced Resistance Training DVD (3 hours)
RRP : $22.00Save : 0%
$22.00
In this presentation Paul will outline the keys to resistance training success.
Anatomy of Exercise – Book
RRP : $11.00Save : 0%
$11.00
High Quality Anatomical Pics of Exercise
Athletic Strength for Women – Book
RRP : $22.00Save : 0%
$22.00
Over 120 targetted exercises underpinned by anatomical and biomechanical priciples. A great training resource for women.
Athletic Taping & Bracing 3rd Ed – Book
RRP : $44.00Save : 0%
$44.00
FOR ALL PRACTITIONERS AND COACHES
Barefoot Running – The Complete Idiots Guide
RRP : $22.00Save : 0%
$22.00
Dr Craig Richards and Thomas Hollowell
Bodyblade – Target Training Xpress Workout – DVD
RRP : $27.50Save : 0%
$27.50
Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning. Get an Xpress workout in 10 minutes!
BOSU DVD – Cardio Fusion with Rob Glick
RRP : $9.90Save : 0%
$9.90
A blend of cardio options that fuses cardio dance and step patterns with dynamic balance and stabilization into a fun, power-packed workout.
BOSU DVD – Conditioning for Football
RRP : $9.90Save : 0%
$9.90
The BOSU Sports Conditioning Series is based on the well-known and innovative sports conditioning techniques developed by Peter Twist of Twist Conditioning, Inc. These linked system techniques, incorporated with the BOSU Balance Trainer, have helped many college and professional athletes improve their game and they can do the same for you!
BOSU DVD – Conditioning for Golf
RRP : $9.90Save : 0%
$9.90
The BOSU Sports Conditioning Series is based on the well-known and innovative sports conditioning techniques developed by Peter Twist of Twist Conditioning, Inc. These linked system techniques, incorporated with the BOSU Balance Trainer, have helped many college and professional athletes improve their game and they can do the same for you!