Fitterfirst SRF Board – Rehab and Pilates

• Made in Canada
• Allows over 100s of Variations to simple exercises such as the Lunge

https://youtu.be/-cmV-OW-F8k

S = Stabilization R = Rotation F = Function

The Ultimate Board for Dynamic Training Designed by a Physical & Pilates Therapist, this versatile trainer offers endless options for hip, groin and core development.

Stabilization:

Unique weight bearing exercises for upper and lower body applications.

Rotational
Discs:

Allow dynamic movement in a friction-free environment that decreases torque at the knee.

Functional Training:

For all levels of clients from professional athletes to hip replacement patients. This versatile product is useful for rehabilitation, fitness, cross-training and dance exercises.

SRF Board offers:

• Unlimited configurations with 2 piece system. This allow unlimited variations to the base of support.
• One fixed and one sliding rotational disc.
• Lock-out pins allow (3 rotation options) free rotation, partial rotation (approx 7 degrees) and eliminate disc rotation for increased stability.
• Resistance cord loops are fixed with each disc allows 2 levels of rotational resistance.
• 4 High Lift adjustable bumpers to limit R.O.M.
• Operates with resistance from 0 to 4 cords from either end.