Fluidform Yoga DVD

Fluidform Yoga  A dynamic and safe yoga practice that leaves you feeling vibrant, healthy and clear. Filmed on the Greek Island of Santorini

• Core Practice 1

A dynamic and safe yoga practice that leaves you feeling vibrant, healthy and clear. Filmed on the Greek Island of Santorini and featuring Tony Susnjara this is a beautiful DVD that can be used as a stepping stone for more advanced practice such as Ashtanda Vinyasa Primary Series. Featuring:

• Inspirational artistic yoga demonstration
• Safe and intelligent sequencing
• Clear and thorough instruction
• Optimal upper body and core
• abdominal strength exercises
• Guided relaxation and an introduction to Fluidform philosophy

Tony Susnjara has a diverse background including over 9 years of Lyengar and Ashtanga Yoga, as well Remedial and Thai Massage, Martial Arts and advanced personal training. Tony has a holistic approach combining aspects of various disciplines into an integrated framework.