ChiBolster Remedial Pilates Intermediate DVD

ChiBolster Remedial Pilates Intermediate DVD

ChiBolster Remedial Pilates exercises you have learned by challenging you with more advanced progressions, assisting recruitment patterns and breathing

exercises you have learned by challenging you with more advanced progressions, assisting recruitment patterns and breathing techniques.
Recognised by therapists as an effective program to re-educate incorrect movement patterns, you will find that our educational framework provides an easy, effective, flexible and versatile way to build core strength, relieve pain and balance the body for better health and well-being.

• Remedial & Rehabilitation
• Sports & Conditioning
• Fitness & Performance
• Mind Body