Books

Abdominal Basics by Paul Collins – Book

RRP : $22.00
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$22.00

Abdominal Training features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises

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Active Bodies, Active Brains – Book

RRP : $27.5
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$27.50

Active Bodies, Active Brains offers a wealth of physical activities to help kids develop physical, social, and cognitive skills.

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Ageless Nutrition – Book

RRP : $5.50
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$5.50

Cutting Edge Inmfo on Gel Nutritionals

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Anatomy of Exercise – Book

RRP : $11.00
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$11.00

High Quality Anatomical Pics of Exercise

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Athletic Strength for Women – Book

RRP : $22.00
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$22.00

Over 120 targetted exercises underpinned by anatomical and biomechanical priciples. A great training resource for women.

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Athletic Taping

Athletic Taping & Bracing 3rd Ed – Book

RRP : $44.00
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$44.00

FOR ALL PRACTITIONERS AND COACHES

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Barefoot Running – The Complete Idiots Guide

RRP : $22.00
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$22.00

Dr Craig Richards and Thomas Hollowell

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Exercise & Muscle Guide

Exercise & Muscle Guide – Female Chart

RRP : $33.00
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$33.00

Interesting chart of the female muscular system that describes how weight training and resistive exercises develop a particular area. Illustrates female musculature.
Size: 360mm x 240mm

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Exercise for Frail Elders – Book

RRP : $33.00
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$33.00

Guiding you to design programs for seniors and frail elders to maintain or improve their level of functional fitness and offering solutions to the challenges of working with this age group.

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Fitness Ball Drills – Book

RRP : $16.50
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$16.50

Fitness Ball Basics is a user-friendly educational exercise book for achieving a stronger, leaner and more flexible body on the ball.

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Fitness Weight Training

Fitness Weight Training – Book

RRP : $16.50
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$16.50

The authors Tom Baechle, Director of the National Strength and Conditioning Association, and Roger Earle, an examiner at NSCA, are world renowned experts on strength and conditioning. The book contains 220 pages of routines that are invaluable to all Exercise professionals.

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High Performance Cycling – Book

RRP : $27.50
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$27.50

High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you.

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Kidstrength – Book

RRP : $22.00
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$22.00

Kidstrength Youth Fitness Program aims to teach children the fundamental movement skills to better prepare themselves for the demands of physical activity and sport. It targets key motor development patterns such as:

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Kinesio Taping Clinical Therapeutic App Book

RRP : $66.00
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$66.00

The Clinical Therapeutic Applications of the Kinesio Taping Method goes into greater detail on how to apply Kinesio Tex Tape for specific injuries. This book provides detailed descriptions, as well as pictures, on which Kinesio Taping application to use and how to apply the tape for a large number of injuries and conditions in a clinical setting.

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Kinesio Taping for Lymphoedema & Chronic Swelling Book

RRP : $72.60
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$72.60

The Kinesio Taping for Lymphoedema and Chronic Swelling will show you step-by-step, easy-to-read, full color instructions for over 108 applications associated with lymphoedema

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