AOK Medicine Rope Ball – Trainer Kit – 1, 2 & 3kg

Trainers Kit – An Essential Part of Your Trainers Tool Box

• Shoulder Rehabilitation and Training
• Low load rotational training. A great agility challenge!

A light frame medicine ball, Rope Ball has a 10mm braided nylon rope running through its core to give you control. AOK medicine rope Ball trainers kit provides a challenging workout – great for rotation, co-ordination & core stability training.

This is not meant for power training – high energy training will

reduce the life of the ball. Like a car tyre they wear out.

This is the baby brother to the Cyclone Ball and offers a different training response with a faster rebound speed.

It is recommended you wear gloves when training with this product to avoid rope burn & extend your training time.