These weights will give years of service in your clinic or home gym. Dummbells provide a great variety of simple functional exercises to improve strength and conditioning. It will also reduce your chances of developing osteoporosis.

The five break casters enable you to move easily from your desk to your nearby filing cabinet, should you wish to, yet prevent the stool from wandering AWOL

Used by Fitness First, Virgin Active & Aust Army.
The Best Balls in the World!

Used by Fitness First, Virgin Active & Aust Army.
The Best Balls in the World!

Used by Fitness First, Virgin Active & Aust Army.
The Best Balls in the World!

Used by Fitness First, Virgin Active & Aust Army.
The Best Balls in the World!

Used by Fitness First, Virgin Active & Aust Army.
The Best Balls in the World!

TPR is stronger than PVC in this application and requires less energy and no chlorine to produce – yet it is functional. for most balance exercises and activities.

TPR is stronger than PVC in this application and requires less energy and no chlorine to produce – yet it is functional. for most balance exercises and activities.

Specially selected low impact and corrective exercises that are simple and easily modified to quickly enhance core strength, dynamic range of motion, spinal and pelvic control, balance and body alignment. They apply to Redcord, TRX, Jungle Gym and other devices

Interesting chart of the female muscular system that describes how weight training and resistive exercises develop a particular area. Illustrates female musculature.
Size: 360mm x 240mm

Developed by one of Australia’s leading midwives who is also a PT, this informative DVD is a complete guide to postnatal exercise for the whole family, stressing the importance of resistance training.