Bodyblade - Target Training Xpress Workout

Bodyblade – Target Training Xpress Workout – DVD

$27.50

inc GST

Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning. Get an Xpress workout in 10 minutes!

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Bodyblade – Target Training Xpress Workout

Bodyblade – Target Training Xpress Workout Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength

Led by Bruce Hymanson, PT, and internationally known fitness instructor, Rosalie Brown focusing on strength and conditioning. Get an Xpress workout in 10 minutes!

  • Part 1- Sculpted Arms
  • Part 2 – Tight & Toned Abs
  • Part 3 – Firm Hips & Thighs.

Features instruction with Cardioblades and Bodyblade Classic but can be used with any Bodyblade to customize your workout with a unique time and intensity meter. You also have the option to do all three

together.
Approximate running time: 30 minutes

 

Weight 1 kg

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