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Posture Essentials

Posture Plus – Posture Essentials DVD

RRP : $27.50
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$27.50

DVD 1: Posture Essentials gives you the what, how and why for self-corrective posture training. Posture Essentials includes six easy steps to align your posture daily; outlines how to activate and control your pelvic floor; and teaches deep and directed breathing to release shoulder and neck tension.

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SKU: 795847.1 Category:

Description

Posture Essentials

Posture Essentials  gives you the what, how and why for self-corrective posture training. Posture Essentials includes six easy steps.

  • By Donna Eddy
  • Highly Recommended

DVD 1: Posture Essentials gives you the what, how and why for self-corrective posture training. Posture Essentials includes six easy steps to align your posture daily; outlines how to activate and control your pelvic floor; and teaches deep and directed breathing to release shoulder and neck tension.

Duration: 22 Min

 

 

Additional information

Weight 1 kg
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