Description

ReboundOz Compilation 2

ReboundOz Compilation box and bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kick boxing.

Includes the following

• Box and bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kick boxing and add the lower postures of the Urban Rebounding Core Moves to make a powerful cardiovascular workout.
  Approximate running time: 40 minutes
• Dancebound combines easy to follow dance moves with traditional Urban rebounding Core Postures. The warm-up introduces a fun jazz style routine. The