Strength Training Anatomy 2nd Ed – Book & DVD

$27.50

inc GST

Over 400 incredible detailed drawings of muscles used during exercise – with a total of 115 different exercises.

Discontinued

Notify me when this product is back in stock.

Use this e-mail address to send me product availability alert.

Free shipping on orders over $400!

Highest Quality. Lowest Prices
Stress Free Refunds (Out of Stock Items)
Secure Payments
Tracked shipping

SKU: C791000B Categories: Books DVD's, DVD's

Payment Methods

Strength Training Anatomy

Name: Strength Training Anatomy 2nd Ed - Book & DVD
Brand: DVD's
SKU: C791000B
Availability: InStock
Rating: 5 (1 reviews)

Strength Training Anatomy over 400 incredible detailed drawings of muscles used during exercise – with a total of 115 different exercises.

Frederick Delavier
Masterful Artwork

Over 400 incredible detailed drawings of muscles used during exercise – with a total of 115 different exercises.

Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you

exercise safely.

Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications.

Includes FREE Bonus Anatomy DVD

Weight	2 kg

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.