Description
Pregnancy Exercise
Pregnancy Exercise of Every woman deserves access to quality fitness training throughout her pregnancy. Preggi Bellies was established in 1998 by physiotherapists
Every woman deservee access to quality fitness training throughout her pregnancy. Preggi Bellies was established in 1998 by physiotherapists and mothers of 3, Lauren Gabriel & Michelle Rosenberg.
Preggi Bellies has changed the face of fitness for pregnant women. Now you can actively improve your strength, fitness and overall well-being throughout your pregnancy, creating a healthier life habit. Suitable for women of all fitness levels from pre- pregnancy to delivery, this exercise
program for pregnancy utilises mediBall® for an all round cardiovascular and strength workout
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