Description

Exercise for Frail Elders

Exercise for Frail Elders This is a practical reference for exercise professionals working with seniors.

This is a practical reference for exercise professionals working with seniors.
Guiding you to design programs for seniors and frail elders to maintain or improve their level of functional fitness and offering solutions to the challenges of working with this age group.
Includes a thorough presentation and explanation of how to design, present and adapt an exercise program to meet the needs of older adults.