The Purple Thera-Roll is for those who like less aggressive deep tissue rolling and release. Comes with an instruction booklet to help relieve pain associated with tight fascia and active trigger points.

This lighter than AOK Resistance Band Green (Light)

This equivalent of AOK Resistance Band Green (Light)

Based on years of practical clinical experience and utilising the best evidence based research this DVD provides:

The push pattern is one of the six primal movement patterns, essential in everyday activities, work or sport. Paul shows you:

Pedometers motivate and help students learn about the many aspects of monitoring physical activity and the value of maintaining an active lifestyle. Inexpensive and easy-to-use, the pedometer has proven to be a very accessible technology in a variety of school and community settings.

This EVA Foam Rollers is high quality and durable, and designed for professional and clinical use. We ensure consistent hardness measured as Shore 35 +/- – many cheaper rollers are available at lower densities.